Category: Diet & Lifestyle
This section covers
Mediterranean, low-glycemic, low-histamine, gluten-free and other dietary
strategies used to support metabolic and neurologic health.
Alkaline Diet and Kidney Function
Alkaline Diet, Body pH and Kidney Function: How Acid Load May Affect Filtration and Methylation [...]
Healthy Diet for OCD & Depression
HEALTHY DIET FOR OCD AND DEPRESSION: A DIET AND RECIPE FOR MITOCHONDRIAL SUPPORT This diet [...]
Low-Glycemic Mediterranean Diet
Low-Glycemic Mediterranean Diet for Depression, Bipolar Disorder and Metabolic Health A practical whole-food eating plan [...]
Mitochondrial Dysfunction
What Are Mitochondria? Oxidative Stress, SOD Enzymes and the Methylation Connection Mitochondria do far more [...]
Ketogenic Therapy for OCD
SECOND OPINION SERIES Ketones Not Glucose: The Metabolic Mechanism Behind Ketogenic Therapy for OCD Many [...]
Ketone Ester Therapy for OCD
OCD Methylation and Mitochondria: Ketone Ester Therapy & Metabolic Treatment OCD methylation and mitochondria are [...]
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The Cholesterol Myth
The Truth About Cholesterol: Why It’s Not the Villain You Think For decades, we’ve been [...]
Identify Hidden Glutamates in Your Diet
Diet • Glutamate • OCD • Brain Function Glutamate in Food: Foods High in Glutamates [...]
Benefits of Saunas for Detoxification
Introduction to Saunas and Dr. Rhonda Patrick Saunas have been a cornerstone of health and [...]
Rhonda Patrick, PhD. Interviews Dale Bredesen MD Alzheimers
This video interviews Dale E. Bredesen, M.D., a neurology professor at the Easton Laboratories for [...]