Category: Walsh Protocol
The Walsh Protocol identifies five core biochemical patterns—called the Five Biotypes of Depression—that explain why people respond differently to medications, supplements, and stress. These biotypes include undermethylation, overmethylation, copper overload, pyroluria, and toxic overload. Each pattern reflects a distinct imbalance in neurotransmitter activity, nutrient status, and gene regulation that can be measured through targeted lab testing. Posts in this section explain how to recognize each biotype through symptoms and lab markers such as histamine, SAM/SAH, copper, zinc, ceruloplasmin, pyrroles, and homocysteine, and how personalized nutrient therapy can restore balance. The goal is to replace trial-and-error psychiatry with a biochemical roadmap—helping identify which nutrients to use, which to avoid, and how to address the root causes of mood and behavior changes using evidence-based nutritional psychiatry.
Ferritin Testing: Iron Toxicity and its Links to Oxidative Stress, Gut Health, and Age Related Disease
Iron Overload: Ferritin, Toxic Overload, Liver Inflammation and Brain Health Iron, a critical mineral, is [...]
Evaluating Methylation Pathway to Treat Depression
Evaluating Methylation Status: MTHFR vs Methylation Pathway Testing in Depression Testing for Depression”: Whole Blood [...]
Benefits of Saunas for Detoxification
Introduction to Saunas and Dr. Rhonda Patrick Saunas have been a cornerstone of health and [...]
Addressing Elevated SAH-S-Adenosylhomocysteine, in Undermethylation
Improving Mental Health; When Undermethylation is Exacerbated by Elevated Levels of SAH SAM/SAH Ratio in [...]
Zinc Deficiency | Meaning, Symptoms and Testing
Zinc Deficiency Meaning Zinc deficiency refers to the condition where there is insufficient zinc in [...]
Mastering Histamine Intolerance: Low Histamine Diet & DAO Enhancing Foods
Managing Histamine Intolerance: A Comprehensive Guide on Low Histamine and DAO Enhancing Foods Are you [...]
Migraines, Autism, Gluten & Methylation | What’s the Connection?
Migraines, Autism, and Gluten Allergies: The Underlying Role of Histamine, Undermethylation, and DAO In this [...]
Histamine Intolerance: DAO Supplements & Testing
Histamine Intolerance: DAO Supplements & Testing Histamine intolerance can significantly impact one’s quality of life, [...]
Understanding Homocysteine and Cardiovascular Risk
Decoding Homocysteine’s Role in Heart Health Cardiovascular disease remains a leading cause of death worldwide, [...]
Detoxification; Benefits of Ozone Therapy, Dry Saunas, Colonics and Toxin Avoidance
Treatment and Avoidance of Toxins to Improve Health and Wellbeing The modern world exposes us [...]
