Blog posts on methylation, inflammation, nutrients & healthy diets

Functional Medicine Blog on Methylation & Nutrient Therapy

These posts were prepared for patients and readers to better understand methylation, nutrient therapy, inflammation, and metabolic health per the Second Opinion Physician practice application of the Walsh Protocol.

Bringing scientific, yet relevant explanations of methylation, inflammation, nutrient imbalances, and metabolic therapies to have a better understanding of mood and behavior issues pertaining to undermethylation, the methylation pathway, copper overload, glutamate sensitivity, mitochondrial repair, therapeutic diets. Each post is designed to make complex biochemistry understandable and applicable to your unique protocol and nutritional needs.

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Folate, MTHFR and Depression – Misunderstood Connection

Why MTHFR genetic test and therapy with methylated folates is not advisable for treating undermethylated [...]

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Low Glycemic Mediterranean (Methylation) Diet

Low-Glycemic Mediterranean Diet A low-glycemic Mediterranean diet supports methylation, mood, and metabolic stability by combining [...]

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Lower Cholesterol Without Statins

Lower Cholesterol Without Statins This page explains how to lower risk with diet-first changes, targeted [...]

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Folinic Acid for Autism – FRAT Testing

Leucovorin for Autism: What Parents and Clinicians Should Know Families and clinicians are exploring whether [...]

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Low Brain Folate in Autism

Cerebral Folate Deficiency in Autism Low Brain Folate in Autism, Seizures, and Neurological Disorders: Why [...]

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How to Remove Toxins & Improve Methylation

How to Detoxify the Kidneys to Improve Methylation: Insights from Dr. Robin Rose The kidneys [...]

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The Walsh Approach: Improve Methylation with Creatine & Baking Soda

Dr William Walsh & David Epstein, D.O. Discuss A Novel Approach to Improve Methylation: Alkalinity, [...]

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Creatine Improves Methylation

Creatine Improves Methylation Creatine Supplementation: A Second Opinion Physician Hypothesis to Reduce Methylation Demand in [...]

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Diet, Environment & Body pH

Chronic Low Grade Acidosis and the Need for Alkalinization to Improve Methylation Modern lifestyles often [...]

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Improve Methylation with Sodium Bicarbonate

Enzymes and Kidney Function: How Baking Soda Improves Methylation by Raising pH to lower SAH. [...]

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White Blood Cells, Basophils, Histamine & Depression

Understanding the Connection Between High Basophils, Methylation, and Depression White blood cells (WBCs) play a [...]

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Treat Depression Naturally

Treat Depression Naturally: Understanding Nutrient Imbalances and the Biotypes of Depression Depression can often be [...]

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Ozone Therapy: How to Use Ozone at Home

Ozone at Home – Instructional Videos This series of instructional videos provides comprehensive guidance on [...]

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Dr. Robert Rowan on Ozone Therapy for COVID & other Infections

Ozone Therapy for Treating COVID, Coronavirus and Other Infections Dr. Robert Rowen, M.D., is a [...]

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Ear Ozone Therapy for Respiratory and Lymphatic Infections

The Benefits of Ear Ozone Insufflation Therapy for Infections and Sinus Relief Ear ozone insufflation [...]

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