Category: Lifestyle & Therapies
Lifestyle therapies improve detoxification, oxygen utilization, inflammation control, and mitochondrial function. This category highlights lifestyle therapies such as saunas, cold exposure, ozone therapy, hydration, electrolytes, and sleep optimization as evidence-based strategies for improving metabolic and neurological health.
The Walsh Approach: Improve Methylation with Creatine & Baking Soda
Dr William Walsh & David Epstein, D.O. Discuss A Novel Approach to Improve Methylation: Alkalinity, [...]
Treat Depression Naturally
Treat Depression Naturally: Understanding Nutrient Imbalances and the Biotypes of Depression Depression can often be [...]
Ozone Therapy: How to Use Ozone at Home
Ozone at Home – Instructional Videos This series of instructional videos provides comprehensive guidance on [...]
Dr. Robert Rowan on Ozone Therapy for COVID & other Infections
Ozone Therapy for Treating COVID, Coronavirus and Other Infections Dr. Robert Rowen, M.D., is a [...]
Ear Ozone Therapy for Respiratory and Lymphatic Infections
The Benefits of Ear Ozone Insufflation Therapy for Infections and Sinus Relief Ear ozone insufflation [...]
Dr. Frank Shallenberger’s Ozone Therapy: Boosting Mitochondria and Regenerating Health
Frank Shallenberger MD – Ozone Therapy Pioneer Dr Frank Shallenberger is an ozone therapy pioneer [...]
Prolozone Therapy for Joint Inflammation
Prolozone for joints and musculoskeletal inflammation Prolozone Therapy for Joint and Musculoskeletal Inflammation Prolozone therapy [...]
Benefits of Saunas for Detoxification
Introduction to Saunas and Dr. Rhonda Patrick Saunas have been a cornerstone of health and [...]
Detoxification; Benefits of Ozone Therapy, Dry Saunas, Colonics and Toxin Avoidance
Treatment and Avoidance of Toxins to Improve Health and Wellbeing The modern world exposes us [...]
Ozone Therapy for Detoxification and Enhanced Health
Ozone Therapy: A Controversial Yet Promising Treatment Despite its potential benefits, ozone therapy remains a [...]
Ozone Therapy Mechanism of Action- Silvia Menendez Cepero MD
Silvia Menendez Cepero, MD – Cuban Physician Dr Cepero introduced ozone therapy in Cuba in [...]
Benefits of Vitamin D Video Rhonda Patrick
“Our genes influence the way we absorb and metabolize micronutrients. Nutrigenomics looks at the influence [...]
Lyme Disease; A Biofilm Condition Caused by the Spirochete Borellia
Understanding Lyme Disease, Biofilms, and New Treatment Approaches What is Lyme Disease? Lyme disease is [...]