Category: Depression
Depressive symptoms—low mood, loss of interest, slowed thinking, sleep and appetite shifts—can arise across all Walsh biotypes. Chronic, recurrent depression is more often associated with undermethylation, while other cases reflect secondary low serotonin/dopamine tone or pyroluria/inflammation with significant vitamin B6 and zinc deficiency. Less commonly, overmethylation (with comparatively higher serotonin activity) also presents with depression, but medication/nutrient responses may differ. We clarify the pattern with labs: whole-blood histamine (biotype screen), homocysteine (methylation stress), SAM/SAH when indicated, urinary pyrroles (HPL) for pyroluria, Zn/Cu with ceruloplasmin, 25-OH vitamin D, and basic inflammation/metabolic markers (e.g., CRP, ApoB/TG-HDL if energy/weight issues coexist). Care plans are individualized—protein-first meals, omega-3s, sulfur-rich vegetables to support glutathione as tolerated, low-fructose whole foods, light/sleep regularity, and biotype-matched nutrient strategies (e.g., zinc/B6 when deficient; cautious folate/methyl donors only when appropriate). This approach helps distinguish whether depression is driven primarily by undermethylation, neurotransmitter scarcity, or pyroluria/inflammation—and guides targeted, test-anchored support.
Folic acid worsens depression | Why MTHFR testing fails depression treatment
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Understanding Methylation: Symptoms, Histamine Balance, and the Best Tests for Mental Health
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High Basophils and Histamine: Understanding Undermethylation, Depression & Walsh Biotypes
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Low Glycemic Mediterranean (Methylation) Diet
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SAH, Methylation, and Mood: A Functional Medicine Perspective
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Addressing Elevated SAH-S-Adenosylhomocysteine, in Undermethylation
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Dave Asprey Interviews Dr William Walsh PhD. | Nutrition and Neurotransmitter Function
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Bulletproof Interview with Bill Walsh PhD – Transcript
Follow Along with the Radio Interview Announcer: Bulletproof Radio, a state of high performance. Dave: [...]
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