Tag Archives: anti-depressants

Good Foods During Pregnancy

foods high in methionine

 We are all either undermethylators, overmethylators or normal methylators. Many persons with depression are under or over methylators. Depressed women during pregnancy are frequently undermethylators. The good news is, there are many foods that provide #methionine to reverse the deficiency and lift depression.  This published study in the Psych Congress Journal suggests that women who have […]

Treatment for Depression without Medication

treatment for depression without medications

It is estimated that 13.1 to 14.2 million American adults suffer from clinical #depression and that 32 million will face the disease at some point in their life.  Only roughly 57% ever receive treatment, but those that do seem to find relief in antidepressant medications, such as SSRIs, #tricyclics, and MAO inhibitors.  However, whether or […]