Category: Long COVID & Post-Vaccine Symptoms

Persistent fatigue, breathlessness, tachycardia, exercise intolerance, brain fog, dysautonomia, and sleep disruption are common patient reports after SARS-CoV-2 infection—and some people describe similar symptoms temporally related to vaccination. We organize careful pacing, sleep restoration, hydration/electrolytes, and metabolic nutrition, and we review proposed mechanisms (e.g., immune dysregulation, endothelial stress, micro-thrombotic phenomena). Some clinicians discuss spike-related hypotheses and explore ways to reduce pro-coagulant burden—including supervised use of proteolytic enzymes (e.g., nattokinase/serrapeptase) or other strategies—always under medical guidance given limited and evolving evidence. Where clotting risk is suspected, evaluation comes first; therapy choices are clinician-directed. Our coverage links to resources, therapies under study, videos, and ongoing research, while core labs (RBC magnesium, Zn/Cu with ceruloplasmin, homocysteine, vitamin D, CRP, CMP, ferritin, and glutathione redox) help personalize nutrition, gentle detox/liver-kidney support, and pacing plans.